Month: September 2017

What Exercises Are Best for Heart Health?


    You’ve already learned about the healthiest anti-inflammation foods to promote heart health. Foods such as strawberries, blueberries, and fish have all been found to reduce inflammation, and as …

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New iHHUB member: “Her Heart”


Her Heart is a registered charity and not-for-profit that aims to work with women to raise awareness of heart disease and reduce heart disease in women in Australia …

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